SO basically this is the plan:
Monday through Friday (as I work those days)
-Wake up at 5 am
-Oil Pulling and Dry Brushing (at the same time)
-Applying Coconut Oil as lotion
-Family prayer (well I guess just Eliut and I)
-Family Bible reading (one chapter daily)
-Breakfast (whilst doing the above two)
-During lunch read one chapter of a Business/Motivational book
-2 mile walk with the pupster and church friend/neighbor
-Eating dinner together (basically we are going to avoid TV as much as possible)
-Prep anything needed for the next day and update progress pictures, blog, and measurements
-Oil washing (cleansing face with two oils—sounds contradictory I know)
-Go to be at 9 (no later than 10 on the days that I work my other job—which won’t be for much longer)
Saturday and Sunday
-Basically just the hours of getting up change. Sunday we go to church and then we would go to be at 9 that night.
OBVIOUSLY this is not an absolutely exact schedule and yes I will be drinking more water than that! But basically those are all the important/key activities in my day. Eliut will also be doing these things.
Good night y’all! See you on the other side!
Be happy. Be healthy. And LOVE YOURSELF!